Welcome to Pride Fitness and Movement, hosted by Andrew Briggs, a personal trainer, massage therapist, content creator, and nutrition coach.
Delve into the captivating world where fitness and social issues intersect. Andrew brings a holistic perspective to topics such as bodybuilding, powerlifting, trans athletes, energy work, the dark side of body acceptance, nutrition, meditation, mental health, and more. With his diverse expertise, he breaks down complex subjects for the average listener, debunking fitness myths and fostering self-sufficiency. Balancing serious discussions with humor, this podcast is for those seeking truth amidst corporate and government misinformation. Join Pride Fitness and Movement for inspiration, knowledge, and a supportive community dedicated to holistic well-being.
And if you enjoy the topics on the podcast, theres video with them all on youtube as well as detailed breakdowns of movement, exercise and dietary concepts as well as listener Q/A